想必你一定有過這種經驗，走進一間美妝店，玲琅滿目的產品上標示著，油性肌適用、乾肌適用、混合肌適用、敏感肌適用的標語牌，你一定偷偷在想「我是什麼膚質的？」「我適合什麼保養品呢？」擦到不適合自己的保養品，反倒會適得其反，越保養效果越不好。本文會告訴你一個很簡單的方法，怎麼檢測自己的膚質！
怎麼判斷膚質？
方法很簡單！晚上洗完臉以後，不要擦任何保養品，隔天早上起床觀察自己皮膚的狀況就可以知道你是什麼膚質了！經過一個晚上，皮膚會會恢復最原始的狀態。基本上臉部肌膚分四大類型：一、油性肌膚的人，早上會全臉出油；二、乾性肌膚的人會感覺臉部緊繃、乾澀；三、混合肌的人則是會Ｔ字部位出油；四、中性肌的人臉部的油水平衡，不會特別感覺乾澀或油脂分泌旺盛。仔細觀察自己的皮膚很容易就可以得出結論了！方法是不是很簡單呢？在不上任何保養品的情況下，觀察自己皮膚的狀態！以下的表格會幫助你判斷自己的膚質：
中性油水平衡，不會特別感覺乾澀或油脂分泌旺盛 | 油性全臉出油，包含額頭、鼻翼、臉頰 |
混合Ｔ字部位出油、兩頰緊繃，嚴重時會脫屑 | 乾性臉部緊繃、乾澀，嚴重時會脫屑 |
四大膚質不包括敏感肌？
你有沒有發現，四大膚質竟然不包括敏感肌！平常我們在藥妝店或各大保養品店都會標示「適合敏感肌」使用，那為什麼四大膚質裡卻不包括敏感肌呢？其實，我們都誤會了！敏感肌指的是肌膚的一種狀態，表示肌膚容易敏感。任何一種膚質都有可能會有敏感的現象。普遍敏感型肌膚的人皮膚較薄、容易見到血絲、泛紅、發癢。當我們使用了不對的保養品或外在環境刺激皮膚，任何一種膚質的人都可能會產生敏感的現象。但經過好好的保養跟照顧，我們的肌膚就會再次恢復到穩定的狀態。
膚質會改變嗎？
膚質會改變。膚質改變的原因有很多，以下是幾個會直接影響膚質的原因：
一、季節
你有沒有過覺得冬天的時候，皮膚很乾，夏天又皮膚很油的狀況過呢？外界的氣候、溫度、濕度都會影響我們皮膚的油脂分泌，所以會影響我們的膚質。
二、保養方式
如果保養改變不了膚質，那為什麼我們要這麼努力保養呢？保養的目的在於改善我們的皮膚狀態，對抗老化及環境傷害，達到皮膚滋潤有光澤、細緻、油水平衡，擁有中性肌。
三、年齡
女性在進入不年齡層時，身體都會有巨大的改變。隨著賀爾蒙的改變，老化、更年等等，皮膚會失去彈性、水分，我們的皮膚可能原本是油性肌，轉而變成了混合性或乾性肌。
享受保養，改變膚質
膚質會改變有沒有給你希望呢？只要好好保養，也可以打造出水嫩的肌膚，不管你是油性肌、乾性肌、混合肌、中性肌，還是容易過敏的敏感肌，都可以透過簡單的檢測，更了解自己的膚質，找到適合的產品，享受保養的過程，一起變美吧！
我是混合肌
Ｔ字部位出油、兩頰緊繃，嚴重時會脫屑
我是混合肌
Ｔ字部位出油、兩頰緊繃，嚴重時會脫屑
臉書:陳琳琳
我是混合肌 臉部易泛油光
FB：林佩錦
我是混合肌
Ｔ字部位出油、兩頰緊繃，嚴重時會脫屑
臉書:葉瞳瞳
我是混合肌
Ｔ字部位出油、兩頰乾燥
臉書:賴涵
我是油性肌膚
fb:羅袖心
我是混合肌
額頭易出油
Fb 施青汝
我是混合肌，Ｔ字部位容易出油！
FB:Misono Yang
我是混合肌
Ｔ字部位出油、毛孔粗大，肌膚鬆弛。
FB:王秀貞
我是混合肌，Ｔ字部位容易出油，兩頰容易過敏
FB：Larna Cheng
臉部肌膚油油的，再努力保養
我是油性肌 好想毛孔縮小，臉上細紋減少！
臉書：Shin Shin Hsiao
我是混合肌，Ｔ字部位容易出油，下巴容易過敏 發癢
我是敏感肌 臉部容易長粉刺
臉書:貝微微
我是混合肌容易敏感
臉書yang shang
我是混合肌，Ｔ字部位出油、兩頰乾燥
我是混合肌，Ｔ字部位出油、兩頰乾燥
張陶土 吳嫻嫻 Ann Lin 我是敏感肌膚質我不喜歡季節更替時就會有乾癢敏脆弱肌底如夏日就是悶熱和起疹子的發炎到覆發，以及冬季就是脫屑和乾燥沒有保濕和看顧好肌膚質~就是要穩妥的保養照料肌膚。
我是混合偏乾膚質 臉頰偏乾燥 fb:孫霜霜
我是混合肌，Ｔ字部位容易出油！
FB:Yu Vivi
我是混合肌，Ｔ字部位出油、兩頰乾燥
臉書:Vivi Yo
我是油性肌，臉部及Ｔ字部位容易出油。
我是混合肌 臉部易出油😑臉書Wan ting♥
我是混合肌膚偏油性 真的覺得膚質是會受到各種因素而改變！
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