炎炎夏日來臨,你是不是開始感覺臉上出油的情況越來越嚴重呢?明明還不到該補妝的時間,臉上的妝就已經花掉了。如果出門要戴著口罩,出油的情況更是嚴重,不但悶熱、粘膩、厚重、不舒服,該怎麼辦呢?為什麼臉上會出油?而且為什麼一到夏天出油的情況就更嚴重了呢?
為什麼臉上會出油?
造成臉上肌膚出油的原因有很多,簡單可以分成生理和環境因素。生理上,基因和年齡都會影響皮膚油脂的分泌。毛細孔粗大也會導致皮脂分泌過多。我們的皮脂腺與毛囊是相連,透過毛孔將皮脂輸送到皮膚表面。皮脂有潤滑皮膚的作用,並保護皮膚免受環境影響造成脫水。但是有時候分泌太多,反而不是好事。至於環境因素呢?居住地、天氣、濕度、使用不適合的保養品、不做保濕、過度清潔等等,都會造成臉上油脂分泌不平衡。我們了解到環境對油脂分泌的影響,那麼氣候呢?每到夏天就感覺臉上特別油,這是為什麼呢?
為什麼夏天特別容易出油?
溫度每上升攝氏1度,皮膚油脂分泌量就增加10%。台大醫院皮膚部主治醫師蔡呈芳指出,溫度的確和皮膚油脂分泌有關。溫度上升會使皮脂腺加速運作,分泌出大量的油脂,在經由毛孔排放在臉上,讓我們的臉每到夏季就油光滿面。其實,不管是油性皮膚,還是乾性皮膚的人都會有一樣的困擾。有什麼解決辦法嗎?
減少出油的四大解方
一、加強清潔
臉部清潔建議一天一到兩次,但在特殊狀況時,我們可能需要多洗一次臉!為了保持乾爽,不油膩的感覺,肌膚清潔是非常重要的,囤積在臉上的油脂如果沒有清潔乾淨,反而會導致肌膚問題,長面皰、痘痘。所以不如利用午休的時間,用冷水洗臉。多洗一次臉,就能簡簡單單的控制皮膚出油的問題了。(保養從洗臉開始!正確的方式洗臉,越洗越美麗!)
二、溫和的潔面乳
很多人以為臉部越出油,就越要用清潔力強的洗顏產品,這樣反而識得其反。台北長庚皮膚科及美容中心主治醫師林怡廷建議選擇凝膠、慕絲狀的潔顏產品。這類產品通常比洗面皂、皂霜來得溫和,而且洗完不緊繃。如果把皮膚洗得太乾淨反而會導致皮膚變得乾燥,促使皮脂腺分泌更多油來保護肌膚,而無法達到抑油效果。選擇溫和的潔顏產品才能達到真正控油的效果。(了解更多:純淨保濕水潤潔顏慕絲)
三、簡化保養步驟
簡化保養步驟,減少皮膚的負擔。你一定看過美妝網紅分享他們的保養十步驟,但真的需要這麼多保養步驟嗎?保養步驟越多代表我們往臉上放上去的東西也多,臉上積累過多的產品,又碰上炎熱和潮濕的天氣,會造成肌膚負擔過重。保樣步驟只需要必要的清潔及補水保濕即可,讓肌膚維持水潤、清爽、不油膩的感覺。(了解更多:純淨保濕緊緻修護精華)
四、調整生活習慣
良好的生活習慣也會影響皮膚的表現。你是夜貓子嗎?不規律的作息時間,會導致身體內分泌失調,而油脂分泌與賀爾蒙有關,當身體沒有充分休息,就可能導致油脂分泌失去平衡。另外,抽菸的人皮膚相對容易出油,因為香菸中的尼古丁會導致肌膚缺水,分泌出更多的油脂。除了充足的睡眠、不抽煙外,也應該避免吃辛辣、油炸、濃咖啡等飲食。
油光滿面退去,還我清爽一夏天!
想要夏日肌膚不油膩,這幾招好辦法你學會了嗎?第一、加強清潔。想要清爽肌膚不能走捷徑,肌膚清潔不能少,用五分鐘冷水洗臉!第二、溫和的潔面乳。不要再迷信強效清潔的產品了,小心把你的肌膚越洗越脆弱。第三、簡化保養步驟。小編實測非常有效,潔顏及基本保養就很足夠了。第四、調整生活習慣。你知道嗎?皮膚是人體占比最大的器官,生活習慣的好壞會明顯反映在皮膚上,所以健康的生活習慣非常重要!
很實用的文章,謝謝~
夏天臉上出油好煩惱四招逼退油光滿面
夏天臉上出油好煩惱四招逼退油光滿面❤️
夏天臉上出油好煩惱四招逼退油光滿面
夏天臉上出油好煩惱,四招逼退油光滿面
夏天臉上出油好煩惱四招逼退油光滿面
ID Alicia Lin
aa0929320220@gmail.com
超棒的
aa0929320220@gmail.com
夏天臉上出油好煩惱四招逼退油光滿面 Fb:Ring Lu
夏天臉上出油好煩惱四招逼退油光滿面 fb王采淇
夏天臉上出油好煩惱四招逼退油光滿面
夏天臉上出油好煩惱四招逼退油光滿面
臉書:許瀞勻
Very nice info and straight to the point. I am not sure if this is in fact the best place to ask but do you people have any ideea where to employ some professional writers? Thanks 🙂
Heya i’m for the first time here. I found this board and I find It
really useful & it helped me out much. I am hoping to
give one thing back and aid others such as you
aided me.
It’s perfect time to make a few plans for the long run and it is time to be happy.
I have read this publish and if I may I want to suggest
you few interesting issues or suggestions. Maybe you could write next articles referring to this article.
I wish to read more things about it!
I enjoy reading an article that will make men and women think.
Also, thanks for allowing for me to comment!
Thanks to my father who stated to me regarding this website,
this weblog is really remarkable.
Nice blog right here! Also your site quite a bit up very fast!
What host are you the usage of? Can I am getting your affiliate link in your host?
I desire my website loaded up as quickly as yours lol
Very shortly this website will be famous among all blogging and site-building users, due to it’s
pleasant content
I was suggested this website by my cousin. I’m not sure whether this post is written by him as
nobody else know such detailed about my trouble. You are incredible!
Thanks!
Post writing is also a excitement, if you be familiar with then you
can write or else it is difficult to write.
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something.
I think that you could do with a few pics to drive the message home a bit,
but instead of that, this is great blog. A fantastic read.
I will definitely be back.
I have to thank you for the efforts you have put in penning this website. Im hoping to see the same high-grade content by you in the future as well. In truth, your creative writing abilities has motivated me to get my own website now 😉
You really make it seem really easy together with your presentation however I in finding this topic to be
really something which I believe I might never
understand. It kind of feels too complicated and very vast for me.
I am taking a look ahead for your next post, I’ll
attempt to get the cling of it!
This is a topic that’s close to my heart… Many thanks!
Exactly where are your contact details though?
Hi are using WordPress for your blog platform?
I’m new to the blog world but I’m trying to get started and set up
my own. Do you require any coding expertise to make your own blog?
Any help would be greatly appreciated!
After I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on every
time a comment is added I receive four emails with the same comment.
Is there a means you are able to remove me from that service?
Cheers!
The next time I read a blog, Hopefully it doesnt disappoint me just as much as this one. I mean, Yes, it was my choice to read, but I really believed youd have something interesting to talk about. All I hear is a bunch of moaning about something that you can fix if you werent too busy seeking attention.
I don’t know if it’s just me or if perhaps
everybody else encountering problems with your site.
It appears as though some of the written text within your content are running off
the screen. Can somebody else please provide feedback and let
me know if this is happening to them too? This might be a issue with my web browser because I’ve had
this happen previously. Thanks
Right here is the right site for anyone who really wants to understand this topic. You know so much its almost hard to argue with you (not that I really will need toÖHaHa). You definitely put a new spin on a topic that has been written about for years. Great stuff, just great!
Wonderful, what a web site it is! This blog presents valuable information to us, keep it up.
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
With havin so much content do you ever run into
any issues of plagorism or copyright infringement? My
site has a lot of completely unique content I’ve either written myself or
outsourced but it appears a lot of it is popping it up all over the internet without my authorization. Do you know any ways to help stop content from being ripped off?
I’d certainly appreciate it.
Free porno adult free web cams porno free porno chat
Free porno adult free web cams porno free porno chat
Free porno adult free web cams porno free porno chat
Thank you for every other fantastic article. Where else may just anybody get that type of information in such a perfect means of writing? I’ve a presentation subsequent week, and I’m on the search for such info.
Thanks for sharing excellent informations. Your web-site is so cool. I’m impressed by the details that you have on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the info I already searched all over the place and simply couldn’t come across. What a great web site.
This website can be a stroll-by means of for all the info you wanted about this and didn’t know who to ask. Glimpse right here, and you’ll undoubtedly uncover it.
Daha önce araştırıp pek Türkçe kaynak bulamadığım sorundu Elinize sağlık eminim arayan çok kişi vardır.
I used to be very pleased to find this net-site.I needed to thanks for your time for this wonderful read!! I undoubtedly enjoying every little little bit of it and I have you bookmarked to take a look at new stuff you blog post.
At this time I am going to do my breakfast,
once having my breakfast coming again to read additional news.
Hmm is anyone else having problems with the pictures on this blog loading?
I’m trying to figure out if its a problem on my end or if it’s the
blog. Any suggestions would be greatly appreciated.
I’m really loving the theme/design of your site. Do
you ever run into any web browser compatibility issues? A handful of my blog visitors have complained about my site
not operating correctly in Explorer but looks great in Chrome.
Do you have any advice to help fix this problem?
Hi there, You’ve done a great job. I will certainly digg it and personally suggest to my friends.
I’m confident they’ll be benefited from this web site.
I’m not that much of a internet reader to be honest but your blogs really nice, keep it up!
I’ll go ahead and bookmark your site to come back down the
road. Many thanks
Free porno adult free web cams porno free porno chat
always i used to read smaller articles or reviews which
also clear their motive, and that is also happening with this
piece of writing which I am reading now.
I am truly glad to read this website posts which includes lots of helpful data, thanks for providing these kinds
of statistics.
I blog often and I seriously appreciate your content. This article has truly peaked
my interest. I’m going to take a note of your site and keep checking for new details about once a week.
I subscribed to your RSS feed as well.
Simply wish to say your article is as amazing.
The clarity in your post is just spectacular and i could assume you
are an expert on this subject. Well with your permission let me to grab your feed to keep updated with forthcoming post.
Thanks a million and please continue the gratifying work.
It’s very effortless to find out any matter on net as compared to books, as I
found this post at this web site.
Nice post. I learn something new and challenging on blogs I stumbleupon on a daily basis.
This post post made me think. I will write something about this on my blog. Have a nice day!!
We always follow your beautiful content, I look forward to the continuation.
There is some nice and utilitarian information on this site.
Wonderful post! We will be linking to this great article on our site. Keep up the great writing
I appreciate you sharing this blog.Really looking forward to read more. Really Great.
Heya i’m for the first time here. I came across this board and I find It truly useful & it helped
me out a lot. I hope to give something back and aid others like you aided me.
Good post! We will be linking to this particularly great post on our site. Keep up the great writing
But wanna say that this really is quite helpful , Thanks for taking your time to write this.
Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
This post post made me think. I will write something about this on my blog. Have a nice day!!
Very nice blog post. I definitely love this site. Stick with it!
This post post made me think. I will write something about this on my blog. Have a nice day!!
I do not even understand how I ended up here, but I assumed this publish used to be great
I do not even understand how I ended up here, but I assumed this publish used to be great
This post post made me think. I will write something about this on my blog. Have a nice day!!
Great website. Lots of useful information here. I look forward to the continuation.
Superb post however I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more.
I really like reading through a post that can make men and women think. Also, thank you for allowing me to comment!
As I website owner I believe the content material here is really good , appreciate it for your efforts.
I very delighted to find this internet site on bing, just what I was searching for as well saved to fav